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United States / Houston 2026 / Individual Pro · Women / Season 8 (2025/26)

Emily Castro

USA W 30-34 n = 240
Finish · net time
1:57:48
+28:49 v median 1:28:59
Women
205/240
30-34
66/77
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:20
v median
150/240
Rank
Biggest loss
Wall Balls
+2:37
v median
186/240
Rank

The race, in words

Emily Castro finished 205th of 240 women in the Pro division at Houston 2026, in 1:57:48.

If there was time left out there, it was on the wall balls, 2:37 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:24
    v median +1:23
    1000m SkiErg 5:19
    v median +0:26
  2. Block 02 11:18
    Running 2 6:35
    v median +1:59
    50m Sled Push 4:43
    v median +0:20
  3. Block 03 14:28
    Running 3 6:56
    v median +1:59
    50m Sled Pull 7:32
    v median +0:57
  4. Block 04 14:24
    Running 4 7:09
    v median +2:11
    80m Burpee Broad Jump 7:15
    v median +2:05
  5. Block 05 12:59
    Running 5 7:30
    v median +2:31
    1000m Row 5:29
    v median +0:21
  6. Block 06 11:19
    Running 6 7:16
    v median +2:17
    200m Farmers Carry 4:03
    v median +1:31
  7. Block 07 14:39
    Running 7 7:27
    v median +2:23
    100m Sandbag Lunges 7:12
    v median +1:57
  8. Block 08 17:23
    Running 8 7:57
    v median +2:33
    Wall Balls 9:26
    v median +2:37

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:04
0:14 0:50
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
1:13
0:08 1:05
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:27
0:35 0:52
B6 · 200m Farmers Carry
1:37
0:56 0:41
B7 · 100m Sandbag Lunges
2:21
1:22 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 240

A pace, not a person: at every mat, the middle of the 240 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:49 behind

Elsewhere

The board

Individual Pro · Women at Houston 2026

See this race on page 5
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Women · n = 240