The race, in three figures
The race, in words
Ryan Machonga finished in the top 10% of the field at Houston 2026, in 1:14:18 for 53rd of 653 men in the Open division.
The burpee broad jumps were the standout, 2:37 quicker than the median and 29th of 653. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:44v median −0:38
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Block 02 7:00Running 2 4:07v median −0:54
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Block 03 9:07Running 3 4:19v median −1:07
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Block 04 7:43Running 4 4:17v median −1:08
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Block 05 9:14Running 5 4:35v median −1:05
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Block 06 6:22Running 6 4:16v median −1:13
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Block 07 8:49Running 7 4:11v median −1:16
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Block 08 9:56Running 8 4:24v median −1:38
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.