The race, in three figures
The race, in words
In the Open division at Houston 2026, Daniel Kagan crossed the line in 1:24:27: 174th of 653 men, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 1:48 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:20v median −1:02
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Block 02 7:15Running 2 4:21v median −0:40
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Block 03 10:28Running 3 5:13v median −0:13
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Block 04 11:13Running 4 4:52v median −0:33
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Block 05 9:56Running 5 5:00v median −0:40
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Block 06 6:37Running 6 4:42v median −0:47
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Block 07 8:36Running 7 4:41v median −0:46
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Block 08 11:51Running 8 5:15v median −0:47
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.