The race, in three figures
The race, in words
1:28:06 at Houston 2026 put Ashton Laurel 232nd of 653 men in the Open division, ahead of 65% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 50% on the stations. The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:45v median −0:37
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Block 02 7:53Running 2 4:22v median −0:39
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Block 03 11:08Running 3 4:57v median −0:29
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Block 04 11:28Running 4 4:40v median −0:45
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Block 05 9:47Running 5 5:00v median −0:40
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Block 06 7:33Running 6 4:42v median −0:47
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Block 07 9:31Running 7 4:33v median −0:54
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Block 08 13:08Running 8 5:19v median −0:43
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.