The race, in three figures
The race, in words
Demola Adeleye finished 303rd of 653 men in the Open division at Houston 2026, in 1:33:52, faster than 54% of the field.
The sandbag lunges were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Athletes who raced both Houston 2026 and Dallas 2025 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:47v median −0:35
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Block 02 9:42Running 2 6:07v median +1:06
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Block 03 11:24Running 3 6:13v median +0:47
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Block 04 12:44Running 4 6:12v median +0:47
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Block 05 11:45Running 5 6:35v median +0:55
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Block 06 8:59Running 6 6:35v median +1:06
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Block 07 8:30Running 7 4:24v median −1:03
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Block 08 13:06Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.