The race, in three figures
The race, in words
Ryan Nagelkirk finished 379th of 653 men in the Open division at Houston 2026, in 1:39:55.
The sandbag lunges were where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the farmers carry, 1:23 behind the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:22v median +0:00
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Block 02 9:53Running 2 6:49v median +1:48
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Block 03 13:45Running 3 8:04v median +2:38
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Block 04 12:13Running 4 5:26v median +0:01
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Block 05 10:48Running 5 6:02v median +0:22
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Block 06 9:15Running 6 5:33v median +0:04
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Block 07 10:32Running 7 5:25v median −0:02
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Block 08 13:13Running 8 5:39v median −0:23
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.