The race, in three figures
The race, in words
1:48:19 at Houston 2026 put Demetrio Lakas 463rd of 653 men in the Open division.
Nowhere gained more than the farmers carry: 0:33 on the median. The sled push cost the most time: 2:15 slower than the median. Paced to finish: the second half went 7:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:54v median −0:28
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Block 02 11:05Running 2 5:33v median +0:32
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Block 03 18:15Running 3 10:16v median +4:50
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Block 04 12:44Running 4 6:05v median +0:40
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Block 05 11:00Running 5 6:02v median +0:22
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Block 06 7:45Running 6 5:59v median +0:30
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Block 07 13:36Running 7 6:04v median +0:37
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Block 08 14:44Running 8 6:23v median +0:21
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.