The race, in three figures
Field beaten
8%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
262/653
Rank
Biggest loss
100m Sandbag Lunges
+4:54
v median
631/653
Rank
The race, in words
2:09:40 at Houston 2026 put Stephen McGowan 594th of 653 men in the Open division.
On the sandbag lunges the field had the edge, by 4:54. The race faded late: the second half went 6:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:51Running 1 7:33v median +2:11
-
Block 02 11:18Running 2 7:19v median +2:18
-
Block 03 13:15Running 3 7:45v median +2:19
-
Block 04 17:33Running 4 7:53v median +2:28
-
Block 05 13:58Running 5 8:20v median +2:40
-
Block 06 10:13Running 6 8:00v median +2:31
-
Block 07 19:09Running 7 8:32v median +3:05
-
Block 08 20:49Running 8 8:54v median +2:52
Roxzone, per block
Approach · Exit 10:43
B1 · 1000m SkiErg
1:13
0:15
0:58
B2 · 50m Sled Push
1:14
0:06
1:08
B3 · 50m Sled Pull
1:20
0:10
1:10
B4 · 80m Burpee Broad Jump
1:05
0:41
0:24
B5 · 1000m Row
1:39
0:49
0:50
B6 · 200m Farmers Carry
1:59
1:19
0:40
B7 · 100m Sandbag Lunges
2:12
1:15
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 34:25 behind
Elsewhere
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Men · n = 653