The race, in three figures
The race, in words
4:11:28 at Houston 2026 put Sadat Rashid 653rd of 653 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 16:08 behind the median. The race faded late: the second half went 40:29 worse against the middle of the field than the first. 22:37 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:08Running 1 9:34v median +4:12
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Block 02 17:54Running 2 14:11v median +9:10
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Block 03 25:44Running 3 17:36v median +12:10
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Block 04 34:48Running 4 16:21v median +10:56
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Block 05 24:36Running 5 18:48v median +13:08
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Block 06 25:23Running 6 20:34v median +15:05
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Block 07 41:07Running 7 19:16v median +13:49
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Block 08 44:20Running 8 23:41v median +17:39
Roxzone, per block
Approach · Exit 22:37
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.