The race, in three figures
The race, in words
Valerie Cooper finished 83rd of 648 women in the Open division at Houston 2026, in 1:22:16, faster than 87% of the field.
The sandbag lunges were the standout, 5:30 quicker than the median and 7th of 648.
Houston gave the field time back: about 1:02 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:02v median −1:05
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Block 02 7:27Running 2 4:36v median −1:09
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Block 03 10:17Running 3 4:54v median −1:12
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Block 04 10:16Running 4 4:58v median −1:09
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Block 05 10:13Running 5 5:10v median −1:14
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Block 06 8:07Running 6 5:57v median −0:14
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Block 07 5:03Running 7 4:59v median −1:09
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Block 08 10:41Running 8 5:30v median −1:08
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.