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Houston / HYROX / Season 8 (2025/26)

Erin Nowacki

USA W 40-44 n = 648
Finish · net time
1:26:04
−16:10 v median 1:42:14
Women
117/648
40-44
10/71
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
94/648
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
464/648
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:26
    v median −0:41
    1000m SkiErg 5:06
    v median −0:24
  2. Block 02 7:18
    Running 2 4:50
    v median −0:55
    50m Sled Push 2:28
    v median −0:40
  3. Block 03 11:16
    Running 3 5:09
    v median −0:57
    50m Sled Pull 6:07
    v median −0:42
  4. Block 04 10:11
    Running 4 5:08
    v median −0:59
    80m Burpee Broad Jump 5:03
    v median −2:03
  5. Block 05 10:46
    Running 5 5:14
    v median −1:10
    1000m Row 5:32
    v median −0:10
  6. Block 06 8:17
    Running 6 5:27
    v median −0:44
    200m Farmers Carry 2:50
    v median +0:24
  7. Block 07 9:12
    Running 7 5:10
    v median −0:58
    100m Sandbag Lunges 4:02
    v median −1:32
  8. Block 08 12:22
    Running 8 5:25
    v median −1:13
    Wall Balls 6:57
    v median −0:21

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
0:56
0:24 0:32
B6 · 200m Farmers Carry
0:58
0:26 0:32
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:57 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648