The race, in three figures
The race, in words
In the Open division at Houston 2026, GERI AMBROSIA crossed the line in 1:32:41: 203rd of 648 women, faster than 69% of the field.
The burpee broad jumps were the standout, 2:35 quicker than the median and 47th of 648. The sandbag lunges cost the most time: 0:33 slower than the median. A harder second half: 6:54 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:59v median −1:08
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Block 02 7:27Running 2 4:42v median −1:03
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Block 03 10:27Running 3 4:41v median −1:25
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Block 04 9:24Running 4 4:53v median −1:14
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Block 05 15:19Running 5 9:35v median +3:11
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Block 06 7:23Running 6 5:05v median −1:06
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Block 07 11:05Running 7 4:58v median −1:10
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Block 08 11:29Running 8 5:22v median −1:16
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.