The race, in three figures
The race, in words
1:33:35 at Houston 2026 put Katie Salinas 214th of 648 women in the Open division, ahead of 67% of the field.
The sled pull was where this race was made, 1:56 ahead of the median. The sandbag lunges cost the most time: 0:44 slower than the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 5:56v median −0:11
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Block 02 7:12Running 2 5:05v median −0:40
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Block 03 10:16Running 3 5:23v median −0:43
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Block 04 12:53Running 4 6:09v median +0:02
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Block 05 11:48Running 5 5:59v median −0:25
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Block 06 7:43Running 6 5:27v median −0:44
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Block 07 11:52Running 7 5:34v median −0:34
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Block 08 13:27Running 8 6:09v median −0:29
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.