The race, in three figures
The race, in words
1:34:13 at Houston 2026 put Melissa Heil 219th of 648 women in the Open division, ahead of 66% of the field.
The wall balls were where this race was made, 1:42 ahead of the median. If there was time left out there, it was on the sled pull, 1:37 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Houston gave the field time back: about 1:02 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:35v median −0:32
-
Block 02 8:17Running 2 5:16v median −0:29
-
Block 03 14:30Running 3 6:04v median −0:02
-
Block 04 11:22Running 4 5:39v median −0:28
-
Block 05 11:17Running 5 6:02v median −0:22
-
Block 06 8:02Running 6 5:46v median −0:25
-
Block 07 10:31Running 7 5:52v median −0:16
-
Block 08 11:38Running 8 6:02v median −0:36
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.