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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Hayley Capon

USA W 25-29 n = 648
Finish · net time
1:49:23
+7:09 v median 1:42:14
Course −1:02 v season average ±0:23 · 654 athletes
Women
381/648
25-29
89/138
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
141/648
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
562/648
Rank

The race, in words

1:49:23 at Houston 2026 put Hayley Capon 381st of 648 women in the Open division.

Nowhere gained more than the sled pull: 1:13 on the median. On the sandbag lunges the field had the edge, by 2:43. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:12
    v median +1:05
    1000m SkiErg 5:21
    v median −0:09
  2. Block 02 9:03
    Running 2 6:33
    v median +0:48
    50m Sled Push 2:30
    v median −0:38
  3. Block 03 12:19
    Running 3 6:43
    v median +0:37
    50m Sled Pull 5:36
    v median −1:13
  4. Block 04 16:13
    Running 4 6:45
    v median +0:38
    80m Burpee Broad Jump 9:28
    v median +2:22
  5. Block 05 12:28
    Running 5 6:47
    v median +0:23
    1000m Row 5:41
    v median −0:01
  6. Block 06 9:25
    Running 6 6:41
    v median +0:30
    200m Farmers Carry 2:44
    v median +0:18
  7. Block 07 15:41
    Running 7 7:24
    v median +1:16
    100m Sandbag Lunges 8:17
    v median +2:43
  8. Block 08 14:27
    Running 8 6:54
    v median +0:16
    Wall Balls 7:33
    v median +0:15

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:56
0:26 0:30
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:27
0:54 0:33
B7 · 100m Sandbag Lunges
0:52
0:01 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:22 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 25
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648