The race, in three figures
The race, in words
2:04:54 at Houston 2026 put Elizabeth Nuno 508th of 648 women in the Open division.
The sandbag lunges cost the most time: 4:13 slower than the median. The race faded late: the second half went 8:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 7:19v median +1:12
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Block 02 10:07Running 2 6:56v median +1:11
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Block 03 14:27Running 3 7:06v median +1:00
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Block 04 16:16Running 4 6:57v median +0:50
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Block 05 13:20Running 5 7:26v median +1:02
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Block 06 11:11Running 6 7:21v median +1:10
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Block 07 17:36Running 7 7:49v median +1:41
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Block 08 18:53Running 8 8:18v median +1:40
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.