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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Hong-Ngoc Duong

USA W 16-24 n = 648
Finish · net time
2:14:43
+32:29 v median 1:42:14
Course −1:02 v season average ±0:23 · 654 athletes
Women
556/648
16-24
71/76
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−5:31
v median
2/648
Rank
Biggest loss
Wall Balls
+4:53
v median
569/648
Rank

The race, in words

Hong-Ngoc Duong finished 556th of 648 women in the Open division at Houston 2026, in 2:14:43.

The sandbag lunges were where this race was made, 5:31 ahead of the median. The wall balls cost the most time: 4:53 slower than the median. The race faded late: the second half went 11:34 worse against the middle of the field than the first.

Houston gave the field time back: about 1:02 faster than the average race this season, by 654 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:33
    v median +0:26
    1000m SkiErg 5:38
    v median +0:08
  2. Block 02 11:18
    Running 2 7:05
    v median +1:20
    50m Sled Push 4:13
    v median +1:05
  3. Block 03 16:37
    Running 3 7:31
    v median +1:25
    50m Sled Pull 9:06
    v median +2:17
  4. Block 04 15:30
    Running 4 7:56
    v median +1:49
    80m Burpee Broad Jump 7:34
    v median +0:28
  5. Block 05 17:11
    Running 5 10:27
    v median +4:03
    1000m Row 6:44
    v median +1:02
  6. Block 06 11:54
    Running 6 8:03
    v median +1:52
    200m Farmers Carry 3:51
    v median +1:25
  7. Block 07 8:12
    Running 7 8:09
    v median +2:01
    100m Sandbag Lunges 0:03
    v median −5:31
  8. Block 08 22:57
    Running 8 10:46
    v median +4:08
    Wall Balls 12:11
    v median +4:53

Roxzone, per block

Approach · Exit 19:00

B1 · 1000m SkiErg
1:39
0:13 1:26
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:36
0:09 1:27
B4 · 80m Burpee Broad Jump
1:23
0:52 0:31
B5 · 1000m Row
1:35
0:34 1:01
B6 · 200m Farmers Carry
1:59
1:10 0:49
B7 · 100m Sandbag Lunges
9:13
1:17 7:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:42 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 35
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648