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Idalia Avalos

USA W 30-34 n = 648
Finish · net time
2:31:43
+49:29 v median 1:42:14
Course −1:02 v season average ±0:23 · 654 athletes
Women
612/648
30-34
147/154
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
487/648
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
546/648
Rank

The race, in words

Idalia Avalos finished 612th of 648 women in the Open division at Houston 2026, in 2:31:43.

On the burpee broad jumps the field had the edge, by 3:04. The race faded late: the second half went 8:28 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:10
    Running 1 8:18
    v median +2:11
    v median +0:22
  2. Block 02 13:19
    Running 2 9:19
    v median +3:34
    v median +0:52
  3. Block 03 18:03
    Running 3 10:00
    v median +3:54
    v median +1:14
  4. Block 04 20:55
    Running 4 10:45
    v median +4:38
    v median +3:04
  5. Block 05 17:59
    Running 5 11:24
    v median +5:00
    1000m Row 6:35
    v median +0:53
  6. Block 06 14:05
    Running 6 11:08
    v median +4:57
    v median +0:31
  7. Block 07 19:11
    Running 7 11:25
    v median +5:17
    v median +2:12
  8. Block 08 22:02
    Running 8 11:49
    v median +5:11
    Wall Balls 10:13
    v median +2:55

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:21
0:17 1:04
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:27
0:10 1:17
B4 · 80m Burpee Broad Jump
1:15
0:46 0:29
B5 · 1000m Row
1:49
0:45 1:04
B6 · 200m Farmers Carry
2:14
1:30 0:44
B7 · 100m Sandbag Lunges
2:38
1:29 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:42 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 38
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648