The race, in three figures
The race, in words
2:43:24 at Houston 2026 put Nadya Garcia 629th of 648 women in the Open division.
The sandbag lunges cost the most time: 7:44 slower than the median. A harder second half: 12:27 more lost to the middle of the field after halfway than before it. 15:25 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:31Running 1 9:37v median +3:30
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Block 02 12:28Running 2 8:47v median +3:02
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Block 03 16:36Running 3 9:07v median +3:01
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Block 04 23:42Running 4 9:56v median +3:49
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Block 05 16:11Running 5 9:50v median +3:26
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Block 06 12:07Running 6 9:35v median +3:24
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Block 07 22:46Running 7 9:28v median +3:20
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Block 08 28:44Running 8 13:43v median +7:05
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.