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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Rachel Nava

USA W 40-44 n = 648
Finish · net time
3:07:38
+1:25:24 v median 1:42:14
Course −1:02 v season average ±0:23 · 654 athletes
Women
643/648
40-44
70/71
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−5:33
v median
1/648
Rank
Biggest loss
80m Burpee Broad Jump
+13:20
v median
648/648
Rank

The race, in words

Rachel Nava finished 643rd of 648 women in the Open division at Houston 2026, in 3:07:38.

Nowhere gained more than the sandbag lunges: 5:33 on the median. On the burpee broad jumps the field had the edge, by 13:20. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:17
    Running 1 10:35
    v median +4:28
    1000m SkiErg 5:42
    v median +0:12
  2. Block 02 16:56
    Running 2 11:31
    v median +5:46
    50m Sled Push 5:25
    v median +2:17
  3. Block 03 21:25
    Running 3 11:54
    v median +5:48
    50m Sled Pull 9:31
    v median +2:42
  4. Block 04 32:30
    Running 4 12:04
    v median +5:57
    80m Burpee Broad Jump 20:26
    v median +13:20
  5. Block 05 19:26
    Running 5 11:30
    v median +5:06
    1000m Row 7:56
    v median +2:14
  6. Block 06 16:09
    Running 6 11:57
    v median +5:46
    200m Farmers Carry 4:12
    v median +1:46
  7. Block 07 11:10
    Running 7 11:09
    v median +5:01
    100m Sandbag Lunges 0:01
    v median −5:33
  8. Block 08 26:54
    Running 8 13:20
    v median +6:42
    Wall Balls 13:34
    v median +6:16

Roxzone, per block

Approach · Exit 27:00

B1 · 1000m SkiErg
1:27
0:27 1:00
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
2:00
0:53 1:07
B5 · 1000m Row
2:12
1:15 0:57
B6 · 200m Farmers Carry
2:05
1:18 0:47
B7 · 100m Sandbag Lunges
17:16
1:31 15:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25:37 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 40
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648