The race, in three figures
The race, in words
1:07:27 at Houston 2026 put Andres Assef on the age-group podium: 3rd of 78 in the 35–39 age group.
Nowhere gained more than the wall balls: 3:25 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 90% of the field.
The field ran 1:57 faster at Houston 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:15v median −0:59
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Block 02 6:45Running 2 4:10v median −0:49
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Block 03 8:27Running 3 4:08v median −1:17
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Block 04 7:17Running 4 4:17v median −1:09
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Block 05 8:31Running 5 4:17v median −1:19
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Block 06 5:56Running 6 4:08v median −1:16
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Block 07 7:50Running 7 4:11v median −1:11
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Block 08 8:39Running 8 4:01v median −1:52
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men who finished.