The race, in three figures
The race, in words
In the Open division at Houston 2026, Cohnan Kotarski crossed the line in 1:14:26: 41st of 335 men, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:27v median −0:47
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Block 02 6:31Running 2 3:59v median −1:00
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Block 03 9:40Running 3 4:22v median −1:03
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Block 04 8:44Running 4 4:06v median −1:20
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Block 05 8:58Running 5 4:23v median −1:13
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Block 06 5:48Running 6 4:15v median −1:09
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Block 07 7:57Running 7 4:00v median −1:22
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Block 08 12:06Running 8 4:24v median −1:29
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men who finished.