The race, in three figures
The race, in words
1:17:28 at Houston 2026 put Ryan Trowbridge on the age-group podium: 2nd of 24 in the 45–49 age group.
The wall balls were where this race was made, 3:02 ahead of the median. The farmers carry cost the most time: 1:35 slower than the median.
The field ran 3:20 faster at Houston 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:46v median −0:28
-
Block 02 7:02Running 2 4:24v median −0:35
-
Block 03 9:10Running 3 4:37v median −0:48
-
Block 04 9:15Running 4 4:35v median −0:51
-
Block 05 9:14Running 5 4:47v median −0:49
-
Block 06 8:23Running 6 4:34v median −0:50
-
Block 07 9:02Running 7 4:43v median −0:39
-
Block 08 10:01Running 8 5:00v median −0:53
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men who finished.