The race, in three figures
The race, in words
1:38:05 at Houston 2026 put Michael Lawrence 208th of 335 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 5:30 slower than the median. The race faded late: the second half went 6:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:47v median −0:27
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Block 02 8:05Running 2 4:49v median −0:10
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Block 03 10:38Running 3 5:11v median −0:14
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Block 04 11:46Running 4 5:36v median +0:10
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Block 05 11:01Running 5 5:33v median −0:03
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Block 06 7:38Running 6 5:12v median −0:12
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Block 07 11:13Running 7 5:09v median −0:13
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Block 08 19:32Running 8 5:59v median +0:06
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men who finished.