The race, in three figures
The race, in words
1:12:16 at Houston 2026 put Lauren Bass on the age-group podium: 3rd of 83 in the 25–29 age group.
The wall balls were the standout, 3:16 quicker than the median and 7th of 386. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 6:07, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:06v median −1:02
-
Block 02 7:21Running 2 4:37v median −1:11
-
Block 03 8:46Running 3 4:23v median −1:44
-
Block 04 8:37Running 4 4:15v median −1:51
-
Block 05 9:28Running 5 4:22v median −1:56
-
Block 06 6:09Running 6 4:19v median −1:51
-
Block 07 7:41Running 7 4:25v median −1:40
-
Block 08 8:15Running 8 4:25v median −2:09
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.