The race, in three figures
The race, in words
Kaitlyn Ambuehl won the 30–34 age group at Houston 2026 in 1:12:48, first of 86.
The sled pull was the standout, 2:49 quicker than the median and 1st of 386. Quick through the roxzone: 5:16, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:34v median −1:34
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Block 02 6:24Running 2 4:01v median −1:47
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Block 03 8:06Running 3 4:24v median −1:43
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Block 04 9:58Running 4 4:30v median −1:36
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Block 05 9:33Running 5 4:44v median −1:34
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Block 06 6:16Running 6 4:31v median −1:39
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Block 07 8:11Running 7 4:27v median −1:38
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Block 08 9:57Running 8 4:46v median −1:48
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.