The race, in three figures
The race, in words
Katie Tsai took 3rd of 54 in the 40–44 age group at Houston 2026, in 1:14:27.
Nowhere gained more than the wall balls: 2:54 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:41v median −1:27
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Block 02 6:55Running 2 4:10v median −1:38
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Block 03 9:52Running 3 4:26v median −1:41
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Block 04 8:54Running 4 4:29v median −1:37
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Block 05 10:02Running 5 4:38v median −1:40
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Block 06 6:43Running 6 4:31v median −1:39
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Block 07 8:04Running 7 4:19v median −1:46
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Block 08 8:46Running 8 4:34v median −2:00
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.