The race, in three figures
The race, in words
Cara Couvillion finished in the top 10% of the field at Houston 2026, in 1:15:59 for 22nd of 386 women in the Open division.
The wall balls were the standout, 2:44 quicker than the median and 17th of 386. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 5:21, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:43v median −1:25
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Block 02 7:12Running 2 4:17v median −1:31
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Block 03 8:33Running 3 4:39v median −1:28
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Block 04 10:58Running 4 4:56v median −1:10
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Block 05 10:08Running 5 4:59v median −1:19
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Block 06 6:23Running 6 4:39v median −1:31
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Block 07 8:36Running 7 4:43v median −1:22
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Block 08 9:18Running 8 4:56v median −1:38
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.