Skip to content
Houston / HYROX / Season 8 (2025/26)

Emily Howell

USA W 16-24 n = 386
Finish · net time
1:23:11
−18:05 v median 1:41:16
Women
63/386
16-24
8/48
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:17
v median
87/386
Rank
Biggest loss
50m Sled Push
+0:12
v median
228/386
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:40
    v median −1:28
    1000m SkiErg 5:06
    v median −0:14
  2. Block 02 7:57
    Running 2 4:33
    v median −1:15
    50m Sled Push 3:24
    v median +0:12
  3. Block 03 10:31
    Running 3 5:08
    v median −0:59
    50m Sled Pull 5:23
    v median −1:08
  4. Block 04 10:55
    Running 4 4:59
    v median −1:07
    80m Burpee Broad Jump 5:56
    v median −1:10
  5. Block 05 11:01
    Running 5 5:19
    v median −0:59
    1000m Row 5:42
    v median +0:06
  6. Block 06 6:40
    Running 6 4:58
    v median −1:12
    200m Farmers Carry 1:42
    v median −0:45
  7. Block 07 9:41
    Running 7 5:02
    v median −1:03
    100m Sandbag Lunges 4:39
    v median −0:55
  8. Block 08 10:55
    Running 8 5:06
    v median −1:28
    Wall Balls 5:49
    v median −1:17

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:07
0:42 0:25
B7 · 100m Sandbag Lunges
1:14
0:45 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JI13C7
Measured against
Women · n = 386