The race, in three figures
The race, in words
1:27:10 at Houston 2026 put Sandra Townsend on the age-group podium: 3rd of 17 in the 50–54 age group.
The burpee broad jumps were the standout, 6:59 quicker than the median and 9th of 386. Stronger after halfway: 1:34 better against the middle of the field than before it. The roxzone cost time: 14:04, behind 95% of the field.
The field ran 3:05 faster at Houston 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:39v median −0:29
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Block 02 8:11Running 2 4:55v median −0:53
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Block 03 9:35Running 3 4:57v median −1:10
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Block 04 5:01Running 4 4:54v median −1:12
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Block 05 10:03Running 5 4:58v median −1:20
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Block 06 7:18Running 6 4:56v median −1:14
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Block 07 10:51Running 7 4:43v median −1:22
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Block 08 11:32Running 8 5:13v median −1:21
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.