The race, in three figures
The race, in words
1:38:56 at Houston 2026 put Shannon Miller 170th of 386 women in the Open division, ahead of 56% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the sled pull, 2:44 behind the median. Stronger after halfway: 4:16 better against the middle of the field than before it.
Houston gave the field time back: about 1:02 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:14v median +0:06
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Block 02 8:48Running 2 5:14v median −0:34
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Block 03 14:47Running 3 5:32v median −0:35
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Block 04 11:53Running 4 5:57v median −0:09
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Block 05 11:38Running 5 6:00v median −0:18
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Block 06 8:31Running 6 5:58v median −0:12
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Block 07 10:10Running 7 5:47v median −0:18
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Block 08 12:36Running 8 5:56v median −0:38
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.