The race, in three figures
The race, in words
Amber Molina finished 179th of 386 women in the Open division at Houston 2026, in 1:39:55, faster than 54% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 36% on the stations. The sandbag lunges cost the most time: 1:51 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:27v median −0:41
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Block 02 8:16Running 2 5:13v median −0:35
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Block 03 13:12Running 3 5:29v median −0:38
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Block 04 13:37Running 4 5:45v median −0:21
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Block 05 11:43Running 5 5:51v median −0:27
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Block 06 8:56Running 6 5:55v median −0:15
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Block 07 13:17Running 7 5:52v median −0:13
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Block 08 13:25Running 8 5:51v median −0:43
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.