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Alecia Howe

USA W 45-49 n = 386
Finish · net time
1:57:51
+16:35 v median 1:41:16
Course −1:02 v season average ±0:23 · 654 athletes
Women
281/386
45-49
8/16
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:29
v median
94/386
Rank
Biggest loss
Wall Balls
+3:44
v median
322/386
Rank

The race, in words

1:57:51 at Houston 2026 put Alecia Howe 281st of 386 women in the Open division.

If there was time left out there, it was on the wall balls, 3:44 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.

Houston ran fast: the 654 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:32
    v median −0:36
    v median +0:26
  2. Block 02 12:10
    Running 2 9:27
    v median +3:39
    v median −0:29
  3. Block 03 15:07
    Running 3 8:10
    v median +2:03
    v median +0:26
  4. Block 04 17:42
    Running 4 8:06
    v median +2:00
    v median +2:30
  5. Block 05 13:57
    Running 5 7:09
    v median +0:51
    1000m Row 6:48
    v median +1:12
  6. Block 06 8:51
    Running 6 6:40
    v median +0:30
    v median −0:16
  7. Block 07 12:11
    Running 7 6:01
    v median −0:04
    v median +0:36
  8. Block 08 18:20
    Running 8 7:30
    v median +0:56
    Wall Balls 10:50
    v median +3:44

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
1:11
0:07 1:04
B4 · 80m Burpee Broad Jump
1:23
0:36 0:47
B5 · 1000m Row
1:16
0:34 0:42
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
2:02
0:55 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:35 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 29
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C7
Measured against
Women · n = 386