The race, in three figures
The race, in words
In the Open division at Houston 2026, Robert Murphy crossed the line in 1:19:02: 232nd of 1,243 men, faster than 81% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 249th of 1,243. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:51v median −0:35
-
Block 02 7:07Running 2 4:26v median −0:35
-
Block 03 9:46Running 3 4:37v median −0:47
-
Block 04 9:47Running 4 4:38v median −0:49
-
Block 05 9:23Running 5 4:56v median −0:43
-
Block 06 6:31Running 6 4:35v median −0:53
-
Block 07 9:04Running 7 4:36v median −0:50
-
Block 08 11:52Running 8 4:56v median −1:02
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.