The race, in three figures
The race, in words
Alex Menkhaus finished 488th of 1,243 men in the Open division at Houston 2026, in 1:28:40, faster than 61% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 43% on the runs. The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 5:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:21v median +0:55
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Block 02 8:44Running 2 5:40v median +0:39
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Block 03 11:02Running 3 5:53v median +0:29
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Block 04 10:48Running 4 5:54v median +0:27
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Block 05 10:32Running 5 5:55v median +0:16
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Block 06 7:22Running 6 5:33v median +0:05
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Block 07 9:43Running 7 5:18v median −0:08
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Block 08 11:53Running 8 5:27v median −0:31
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.