The race, in three figures
The race, in words
Øyvind Malde finished 564th of 1,243 men in the Open division at Houston 2026, in 1:30:42, faster than 55% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:38v median +1:12
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Block 02 8:35Running 2 6:14v median +1:13
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Block 03 10:27Running 3 6:15v median +0:51
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Block 04 11:20Running 4 6:19v median +0:52
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Block 05 11:05Running 5 6:09v median +0:30
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Block 06 7:15Running 6 5:36v median +0:08
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Block 07 9:45Running 7 5:41v median +0:15
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Block 08 12:10Running 8 6:01v median +0:03
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.