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Cain Hill

USA M 45-49 n = 1243
Finish · net time
1:41:14
+8:28 v median 1:32:46
Men
817/1243
45-49
50/88
Field beaten
34%

The race, in three figures

Field beaten
60%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
453/1243
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
1109/1243
Rank

The race, in words

1:41:14 at Houston 2026 put Cain Hill 817th of 1,243 men in the Open division.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:03 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

The field ran 4:18 faster at Houston 2026 than at Atlanta 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:13
    v median −0:13
    v median +0:37
  2. Block 02 8:47
    Running 2 4:53
    v median −0:08
    v median +0:44
  3. Block 03 11:18
    Running 3 4:59
    v median −0:25
    v median +0:39
  4. Block 04 13:50
    Running 4 5:00
    v median −0:27
    v median +3:03
  5. Block 05 10:42
    Running 5 5:15
    v median −0:24
    1000m Row 5:27
    v median +0:30
  6. Block 06 7:13
    Running 6 5:09
    v median −0:19
    v median −0:10
  7. Block 07 12:53
    Running 7 5:34
    v median +0:08
    v median +1:43
  8. Block 08 14:57
    Running 8 6:10
    v median +0:12
    Wall Balls 8:47
    v median +1:10

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
2:38
1:46 0:52
B7 · 100m Sandbag Lunges
2:44
1:42 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1231

A pace, not a person: at every mat, the middle of the 1,231 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:31 behind

Elsewhere

The board

Individual Open · Men at Houston 2026

See this race on page 29
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C8
Measured against
Men · n = 1243