The race, in three figures
The race, in words
2:02:54 at Houston 2026 put David Spruill 1,104th of 1,243 men in the Open division.
The sandbag lunges cost the most time: 3:28 slower than the median. The race faded late: the second half went 9:23 worse against the middle of the field than the first. The roxzone cost time: 13:01, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:09Running 1 8:02v median +2:36
-
Block 02 10:26Running 2 5:19v median +0:18
-
Block 03 13:37Running 3 5:29v median +0:05
-
Block 04 12:40Running 4 5:25v median −0:02
-
Block 05 11:10Running 5 5:49v median +0:10
-
Block 06 9:47Running 6 6:13v median +0:45
-
Block 07 16:20Running 7 7:16v median +1:50
-
Block 08 22:54Running 8 15:34v median +9:36
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.