The race, in three figures
The race, in words
2:11:30 at Houston 2026 put Brian Cowan 1,155th of 1,243 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 8:53 behind the median. A harder second half: 12:59 more lost to the middle of the field after halfway than before it. 12:08 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:33v median +1:07
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Block 02 10:04Running 2 6:12v median +1:11
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Block 03 14:17Running 3 7:17v median +1:53
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Block 04 16:34Running 4 7:15v median +1:48
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Block 05 12:22Running 5 7:23v median +1:44
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Block 06 9:35Running 6 7:36v median +2:08
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Block 07 21:30Running 7 7:01v median +1:35
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Block 08 24:06Running 8 9:55v median +3:57
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.