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Houston / HYROX / Season 8 (2025/26)

Phong Duong

USA M 30-34 n = 1238
Finish · net time
2:15:32
+42:46 v median 1:32:46
Men
1165/1238
30-34
285/299
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
956/1238
Rank
Biggest loss
100m Sandbag Lunges
+5:10
v median
1202/1238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:47
    v median +1:21
    1000m SkiErg 4:56
    v median +0:17
  2. Block 02 10:51
    Running 2 6:09
    v median +1:08
    50m Sled Push 4:42
    v median +1:32
  3. Block 03 13:38
    Running 3 6:37
    v median +1:13
    50m Sled Pull 7:01
    v median +1:21
  4. Block 04 15:46
    Running 4 6:47
    v median +1:20
    80m Burpee Broad Jump 8:59
    v median +3:12
  5. Block 05 13:27
    Running 5 7:41
    v median +2:02
    1000m Row 5:46
    v median +0:49
  6. Block 06 11:27
    Running 6 8:06
    v median +2:38
    200m Farmers Carry 3:21
    v median +1:07
  7. Block 07 18:57
    Running 7 8:11
    v median +2:45
    100m Sandbag Lunges 10:46
    v median +5:10
  8. Block 08 28:03
    Running 8 19:50
    v median +13:52
    Wall Balls 8:13
    v median +0:36

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:06
0:13 0:53
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:16
0:10 1:06
B4 · 80m Burpee Broad Jump
1:24
0:46 0:38
B5 · 1000m Row
2:02
0:55 1:07
B6 · 200m Farmers Carry
2:12
1:11 1:01
B7 · 100m Sandbag Lunges
2:44
1:27 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1231

A pace, not a person: at every mat, the middle of the 1,231 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:49 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JI13C8
Measured against
Men · n = 1238