The race, in three figures
The race, in words
1:17:42 at Houston 2026 put Sarah Fleming on the age-group podium: 3rd of 85 in the 45–49 age group.
The burpee broad jumps were where this race was made, 3:30 ahead of the median. Stronger after halfway: 3:30 better against the middle of the field than before it. Time in the roxzone, 6:13, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:57v median −0:16
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Block 02 7:36Running 2 5:17v median −0:28
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Block 03 9:23Running 3 5:13v median −0:52
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Block 04 8:51Running 4 5:06v median −1:01
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Block 05 10:06Running 5 5:08v median −1:09
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Block 06 6:57Running 6 4:58v median −1:10
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Block 07 8:41Running 7 4:51v median −1:18
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Block 08 8:50Running 8 4:49v median −1:49
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.