The race, in three figures
The race, in words
Shelby Silva finished 151st of 961 women in the Open division at Houston 2026, in 1:26:30, faster than 84% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 65% on the stations. The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:03v median −1:10
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Block 02 6:48Running 2 4:26v median −1:19
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Block 03 11:48Running 3 4:44v median −1:21
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Block 04 10:57Running 4 4:42v median −1:25
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Block 05 10:54Running 5 4:47v median −1:30
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Block 06 6:42Running 6 4:45v median −1:23
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Block 07 9:27Running 7 4:50v median −1:19
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Block 08 12:18Running 8 5:05v median −1:33
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.