The race, in three figures
The race, in words
1:27:36 at Houston 2026 put Courtney Howell 174th of 961 women in the Open division, ahead of 82% of the field.
The wall balls were the standout, 2:43 quicker than the median and 43rd of 961. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:22v median −0:51
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Block 02 7:51Running 2 4:40v median −1:05
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Block 03 11:15Running 3 5:02v median −1:03
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Block 04 11:56Running 4 5:13v median −0:54
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Block 05 10:58Running 5 5:18v median −0:59
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Block 06 7:54Running 6 5:08v median −1:00
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Block 07 10:18Running 7 5:11v median −0:58
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Block 08 10:07Running 8 5:20v median −1:18
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.