The race, in three figures
The race, in words
1:29:40 at Houston 2026 put Aly Flynt 220th of 961 women in the Open division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first. Time in the roxzone, 6:30, was faster than 87% of the field.
Houston gave the field time back: about 1:02 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:00Running 1 6:29v median +0:16
-
Block 02 8:10Running 2 5:08v median −0:37
-
Block 03 11:32Running 3 6:10v median +0:05
-
Block 04 11:41Running 4 5:37v median −0:30
-
Block 05 10:40Running 5 5:27v median −0:50
-
Block 06 7:31Running 6 5:44v median −0:24
-
Block 07 11:14Running 7 5:21v median −0:48
-
Block 08 10:28Running 8 5:27v median −1:11
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.