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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Spruiell

USA W 30-34 n = 961
Finish · net time
1:40:18
−4:17 v median 1:44:35
Course −1:02 v season average ±0:23 · 654 athletes
Women
406/961
30-34
94/217
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:42
v median
178/961
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
496/961
Rank

The race, in words

1:40:18 at Houston 2026 put Emily Spruiell 406th of 961 women in the Open division, ahead of 58% of the field.

The wall balls were where this race was made, 1:42 ahead of the median. Stronger after halfway: 5:58 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:48
    v median +0:35
    1000m SkiErg 5:18
    v median −0:08
  2. Block 02 8:46
    Running 2 5:46
    v median +0:01
    50m Sled Push 3:00
    v median −0:16
  3. Block 03 12:37
    Running 3 6:07
    v median +0:02
    50m Sled Pull 6:30
    v median −0:15
  4. Block 04 13:31
    Running 4 6:12
    v median +0:05
    80m Burpee Broad Jump 7:19
    v median +0:04
  5. Block 05 11:23
    Running 5 6:07
    v median −0:10
    1000m Row 5:16
    v median −0:23
  6. Block 06 8:18
    Running 6 5:43
    v median −0:25
    200m Farmers Carry 2:35
    v median +0:04
  7. Block 07 10:53
    Running 7 5:37
    v median −0:32
    100m Sandbag Lunges 5:16
    v median −0:30
  8. Block 08 11:42
    Running 8 5:54
    v median −0:44
    Wall Balls 5:48
    v median −1:42

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:21
0:06 1:15
B4 · 80m Burpee Broad Jump
1:55
0:55 1:00
B5 · 1000m Row
1:59
1:08 0:51
B6 · 200m Farmers Carry
1:58
1:21 0:37
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 953

A pace, not a person: at every mat, the middle of the 953 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:14 ahead

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 18
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C9
Measured against
Women · n = 961