Skip to content
Sign in Sign up
United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Laurel Herzog

USA W 50-54 n = 961
Finish · net time
1:46:15
+1:40 v median 1:44:35
Course −1:02 v season average ±0:23 · 654 athletes
Women
525/961
50-54
18/38
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
388/961
Rank
Biggest loss
Wall Balls
+1:47
v median
705/961
Rank

The race, in words

1:46:15 at Houston 2026 put Laurel Herzog 525th of 961 women in the Open division.

Legs and stations told different stories: 54% of the field beaten on the runs, 34% on the stations. The wall balls cost the most time: 1:47 slower than the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:14
    v median +1:01
    1000m SkiErg 6:01
    v median +0:35
  2. Block 02 10:19
    Running 2 5:54
    v median +0:09
    50m Sled Push 4:25
    v median +1:09
  3. Block 03 14:16
    Running 3 6:03
    v median −0:02
    50m Sled Pull 8:13
    v median +1:28
  4. Block 04 12:41
    Running 4 6:00
    v median −0:07
    80m Burpee Broad Jump 6:41
    v median −0:34
  5. Block 05 11:28
    Running 5 5:53
    v median −0:24
    1000m Row 5:35
    v median −0:04
  6. Block 06 8:19
    Running 6 5:48
    v median −0:20
    200m Farmers Carry 2:31
    v median +0:00
  7. Block 07 12:31
    Running 7 5:50
    v median −0:19
    100m Sandbag Lunges 6:41
    v median +0:55
  8. Block 08 15:13
    Running 8 5:56
    v median −0:42
    Wall Balls 9:17
    v median +1:47

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:12
0:15 0:57
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
1:15
0:27 0:48
B5 · 1000m Row
1:13
0:38 0:35
B6 · 200m Farmers Carry
1:20
0:47 0:33
B7 · 100m Sandbag Lunges
1:44
0:57 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 953

A pace, not a person: at every mat, the middle of the 953 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 23
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C9
Measured against
Women · n = 961