Skip to content
Houston / HYROX / Season 8 (2025/26)

LaShand Holder

USA W 30-34 n = 961
Finish · net time
1:54:17
+9:42 v median 1:44:35
Women
662/961
30-34
150/217
Field beaten
31%

The race, in three figures

Field beaten
31%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:06
v median
282/961
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
840/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:22
    v median +0:09
    1000m SkiErg 5:27
    v median +0:01
  2. Block 02 9:25
    Running 2 5:59
    v median +0:14
    50m Sled Push 3:26
    v median +0:10
  3. Block 03 12:33
    Running 3 6:16
    v median +0:11
    50m Sled Pull 6:17
    v median −0:28
  4. Block 04 15:49
    Running 4 7:41
    v median +1:34
    80m Burpee Broad Jump 8:08
    v median +0:53
  5. Block 05 12:41
    Running 5 6:51
    v median +0:34
    1000m Row 5:50
    v median +0:11
  6. Block 06 11:09
    Running 6 6:30
    v median +0:22
    200m Farmers Carry 4:39
    v median +2:08
  7. Block 07 15:14
    Running 7 6:49
    v median +0:40
    100m Sandbag Lunges 8:25
    v median +2:39
  8. Block 08 15:11
    Running 8 8:47
    v median +2:09
    Wall Balls 6:24
    v median −1:06

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:02
0:13 0:49
B2 · 50m Sled Push
1:11
0:04 1:07
B3 · 50m Sled Pull
1:36
0:09 1:27
B4 · 80m Burpee Broad Jump
1:24
0:39 0:45
B5 · 1000m Row
1:29
0:43 0:46
B6 · 200m Farmers Carry
1:49
1:00 0:49
B7 · 100m Sandbag Lunges
2:02
1:07 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 953

A pace, not a person: at every mat, the middle of the 953 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:45 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JI13C9
Measured against
Women · n = 961