The race, in three figures
The race, in words
2:19:26 at Houston 2026 put Lauren Banico 858th of 961 women in the Open division.
On the sandbag lunges the field had the edge, by 3:03. A harder second half: 4:16 more lost to the middle of the field after halfway than before it. 13:35 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 7:05v median +0:52
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Block 02 12:20Running 2 7:06v median +1:21
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Block 03 16:33Running 3 8:04v median +1:59
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Block 04 18:19Running 4 8:12v median +2:05
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Block 05 14:59Running 5 8:30v median +2:13
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Block 06 11:25Running 6 8:06v median +1:58
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Block 07 18:07Running 7 9:18v median +3:09
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Block 08 21:28Running 8 11:32v median +4:54
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.