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Dalen Gondron & Sterling Miller — Houston 2026

M 25-29 n = 422
Finish · net time
1:13:33
−10:40 v median 1:24:13
Course +1:57 v season average ±0:38 · 503 teams
Men
106/422
25-29
39/120
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
Wall Balls
−0:55
v median
35/422
Rank
Biggest loss
1000m SkiErg
+0:06
v median
262/422
Rank

The race, in words

In the Doubles Open division at Houston 2026, Dalen Gondron & Sterling Miller crossed the line in 1:13:33: 106th of 422 men's teams, faster than 75% of the field.

Nowhere gained more than the wall balls: 0:55 on the median. Stronger after halfway: 2:04 better against the middle of the field than before it.

This was a slow day in Houston. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:14
    v median −0:37
    v median +0:06
  2. Block 02 6:43
    Running 2 4:49
    v median −0:32
    v median −0:02
  3. Block 03 8:17
    Running 3 4:52
    v median −0:49
    v median −0:21
  4. Block 04 7:34
    Running 4 5:08
    v median −0:40
    v median −0:44
  5. Block 05 9:45
    Running 5 5:18
    v median −0:39
    1000m Row 4:27
    v median −0:14
  6. Block 06 6:34
    Running 6 5:03
    v median −0:42
    v median −0:18
  7. Block 07 8:02
    Running 7 5:01
    v median −0:41
    v median −0:36
  8. Block 08 9:04
    Running 8 5:17
    v median −0:43
    Wall Balls 3:47
    v median −0:55

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
1:19
0:26 0:53
B6 · 200m Farmers Carry
1:25
0:51 0:34
B7 · 100m Sandbag Lunges
1:41
0:46 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 418

A pace, not a person: at every mat, the middle of the 418 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Elsewhere

The board

Doubles Open · Men at Houston 2026

See this race on page 7
Source Official
Event
Houston 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13C6
Measured against
Men · n = 422