The race, in three figures
The race, in words
Abbie Hafen & Jessica Miles finished in the top 10% of the field at Houston 2026, in 1:03:56 for 3rd of 548 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:28v median −2:20
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Block 02 5:49Running 2 3:53v median −2:16
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Block 03 7:59Running 3 4:10v median −2:15
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Block 04 7:07Running 4 4:12v median −2:17
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Block 05 8:50Running 5 4:16v median −2:26
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Block 06 5:43Running 6 4:17v median −2:15
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Block 07 6:44Running 7 4:17v median −2:18
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Block 08 8:04Running 8 4:14v median −2:37
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 547
A pace, not a person: at every mat, the middle of the 547 women's teams who finished.